Wednesday, August 11, 2010


Well my nooner left me hot and sweaty Noon express ... Step lots of step.. Weight lots of weight 15 pounders  thank you very much... more steps then abs ... what great fun and sweet.. On a piss me off note no towels in the north gym so i had to run down stairs in the middle of my workout so i could get one.... I was a sweaty monkey. 

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